Baltimore, MD · In-Person & Virtual

Something happened.
And you've been carrying it
ever since.

Maybe it was your childhood. Maybe it was the community you grew up in. Maybe you can't name one thing, but you know, deep down, that something shifted a long time ago and you haven't quite been yourself since.

You don't have to keep figuring it out alone.
You might be here because

Something happened that changed how you see yourself.

There's a difference between knowing something happened and actually feeling free from it. A lot of people are carrying wounds that are old — ones that were never meant to be theirs to carry in the first place. Childhood. Family. Religion. Identity. The quiet, persistent feeling that something is off, even when life looks okay on the outside.

You've tried to make sense of it. But there's a part of you that knows there's more to uncover.

Why Embers

Even when things feel dark or burned out, something is still there. Still warm. Still alive.

The name Embers comes from that idea. That is what I believe about every person who walks into my office.

Learn About My Approach
Warm cozy fireplace
Owning our story and loving ourselves through that process is the bravest thing we'll ever do.
— Brené Brown
What I Offer

Individual therapy for adults (16+) in Baltimore, Maryland.

Specializing in trauma, inner child work, EMDR, religious trauma, and depression.

Inner Child Work

Turning toward younger parts of yourself with understanding instead of shame.

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Trauma & EMDR

Healing the mind and nervous system from the ground up.

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Religious Trauma

Space to question, grieve, and discover who you are outside of what you were raised with.

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Depression & PTSD

Healing the mind and nervous system from the ground up.

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Ready to take the first step?

It starts with a 15-minute conversation. No commitment. No pressure.

Schedule a Free Consultation